The more pressure we apply, weaker and frail things get. Sometimes its okay to leave things for a while as they are, it’s not the end of the world, and it won’t be. … More Let things flow
Con el tiempo, hiciste las paces con tu tristeza, pero un día te despertaste y no sentiste tanta tristeza en tu vida. … More ¡Se pone mejor!
Instead of staying we Chopta, we started out trek to Tungnath where the the world’s highest Shiv mandir is situated. … More Divine Uttrakhand
Stress is what you sense when you have to tackle more than you’re used to. … More Stress Management and Emotional Health
Fitness is not something that’s gender restricted. … More Female And Fitness
There happen to be many times in life when we hold on to something or some people even when we should let it go. It’s a messy part where we have to decide what to let go and what to hold on. It requires individual decision making power and its more of a subjective knowledge. … More Fight or Flight.
We’re in a time where we compare ourselves to others having a better lifestyle than us, living a happier life than us. Is it a healthy thing to do? Will it lead us somewhere better? NO. It’s making us hollow beings. Living without the feeling of self-satisfaction is the worst way to live, when you … More Comparison is the best way to kill one’s individuality.
When was the last you did something for yourself? Tried to bring out the best version of you? Though all we want is to make ourselves better and improve all the time but are too indolent to take a step. We’re in a generation where if possible, we would have just skipped life and accomplish … More One step can make a difference
When was the last time you had no thought in your mind and you were empty minded for a while? Wasn’t that feeling amazing? We humans claim that we are thinkers but the reality is we are over thinkers! We think way too much, more than required, more than enough. We never rest our minds, … More A thousand thoughts…
You know you’re living in the “Severe” air quality zone when you are trying to breathe through dense layer of smog and striving for fresh air. The current air quality will only bring respiratory and heart diseases in long term and will irritate your throat and eyes. Yes, the Air Quality here in New Delhi … More Let us breathe